What Motivates YOU?
Motivation can often times feel like something you have or something you don’t. I know from personal experience that there are days when I feel motivated and days when I don’t. But today I wondered, “What is motivating me TO DO or NOT TO DO something?” After researching, this is what I’ve concluded… Motivation can… Continue reading What Motivates YOU?
When things don’t go as planned.
Have you ever had one of those days… YOU KNOW THE ONE… The day where you wake up with “PLANS.” You get your daughter dressed in a brand new outfit and “PLAN” to take some cute photos of her. You start making yourself the spinach egg white omelette you laid in bed thinking about all… Continue reading When things don’t go as planned.
How to Overcome Addiction.
I found myself falling back into an addiction. I have been an addict for as long as I can remember. I was addicted to pills. I was addicted to alcohol. I was addicted to cigarettes. I was addicted to escaping reality and the biggest of them all… I WAS ADDICTED TO LISTENING TO MY HABITUAL… Continue reading How to Overcome Addiction.
Steps to disciplining yourself before you discipline your child.
I have an 18m old son who test my patience daily. He throws toys that hit me in the face, tries to bite my feet, breaks things, whines and throws tantrums when he doesn’t get what he wants. He touches things that I don’t want him touching and tries to take things that I am using… Continue reading Steps to disciplining yourself before you discipline your child.
1 Simple Step to Take that Will Change Your Life
As I sit here on the couch I am thinking about how I have to mail out 2 thank you cards for a box of toddler clothes I received for my son Cash. As my mind begins to go deeper into these thoughts I begin thinking about how it costs about fifty cents for just… Continue reading 1 Simple Step to Take that Will Change Your Life
Life is full of shit
I woke up this morning with the same thoughts on my mind I carried to bed with me. I know from experience not to go to bed carrying any weight from the day that doesn’t benefit being taken with me into the NEXT day. While here in Oregon, on this retreat I assumed I… Continue reading Life is full of shit
